I just found out this weekend that the website calm.com launched somewhere in August the Android App for their meditation/relaxation free service.
Basically the website shows animations of nature (beach, lake, river, fields, plains, rain, etc), with the corresponding sound. If the meditation is guided we heard a relaxing lady’s voice telling us what to do (close eyes, scan body, focus on breathing, etc)
The app is exactly the same. I tried it and it is amazing. It has guided meditation, a basic tutorial on how to meditate for relaxation and anti-stress.
I strongly advise everybody to try it and meditate/relax for about 10 minutes everyday. Your day will be so much better
Very soon I will review the app for Android and website.